We will conduct a comprehensive video analysis of your swimming technique. This in-depth analysis will involve recording your swimming from multiple angles to capture every aspect of your stroke, body position, and overall technique. Our experts will then review the footage to provide a detailed report on your swimming style.

In this report, we will identify five key areas for improvement, offering specific, actionable advice to enhance your swimming efficiency. Whether it's adjusting your arm movement, improving your breathing technique, refining your kick, or optimizing your turns, our feedback will be tailored to address your unique needs and challenges.

Additionally, we will develop a customised drill program designed to help you work on these specific areas. This program will include targeted exercises and drills that you can incorporate into your regular training sessions. Each drill will be chosen to address the particular aspects of your technique that need improvement, ensuring that you make steady progress and see tangible results.

By combining the video analysis with personalised feedback and a tailored drills program, we aim to provide you with the tools and guidance necessary to elevate your swimming performance to the next level.